A great benefit of YMCA Membership is having hundreds of free wellness classes available to you and your family! We offer group exercise classes for every activity level; from beginner low impact classes to more involved choreographed classes, you will find the perfect wellness program for you! Check out our wide variety of group exercise schedules and find your class today!

 

Wellness Programs

Wellness Center

Age: 16 & up
Fee: Membership or $2 Daily fee
Schedule: Monday - Thursday, 7 am - 9:00 pm
Friday, 7 am – 8:00 pm
Saturday, 9 am - 4:00 pm
For more information contact our Member Service Desk at 727-559-0500

Water Aerobics

Tuesdays & Thursdays, 9:15-10:15 am

Active Older Adult Classes

These classes are low impact with cardio and strength training and cater to our Active Older Adult community. Free for Facility Members.

Healthy Body
Mondays & Wednesdays, 10-11:00 am

Silver Sneakers
Tuesdays & Thursdays 10-11:00 am

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